BigGoofyRunner

  • Goofy / Dopey Challenge Trip Reports!
    • Dopey Challenge 2015 trip collection
    • Goofy 2013 – collection
      • Travel Plans / Game Plan
      • Goofy 2013 trip image gallery
    • Goofy Challenge 2014 – collection
  • Privacy Policy for BigGoofyRunner
  • To Take Lists for Goofy & Dopey Challenges
    • To take list for the Dopey Challenge
    • To take list for the Goofy Challenge
  • About BigGoofyRunner
    • About Ted
    • Running History
    • About Heather
  • 18 Week Training Plan
    • Lemming Loop and Dopey Challenge 2015 training plan
    • Manitoba Marathon 2014 – Scheduled miles versus actual comparison
    • Rebuilding Training Plan Winter 2015-16 for spring 2016 races
    • Training Schedule used for Goofy Challenge 2014 and 3 half marathons in the fall 2013
    • Manitoba Marathon 2013 training plan – scheduled versus actual comparison
    • Goofy 2013 Training Plan – analysis of scheduled versus actual
  • Disney World “Pieces of Magic”

Posts


  • #trainingrun – Sept 10, 2013 (Tuesday) – 4.16 miles at 1% incline in 30 minutes

    Sep 10, 2013

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    by

    ted

  • One year into getting back in shape – how have I done so far?

    Sep 9, 2013

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    by

    ted

  • #trainingrun – Sept 8th, 2013 (Sunday) – 13.1 miles outside in 2:05:30

    Sep 8, 2013

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    by

    ted

  • #trainingrun – Sept 7, 2013 (Saturday) – 9 miles in 1:20:45 outside

    Sep 7, 2013

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    by

    ted

  • #trainingrun – Sept 5, 2013 (Thursday) – 4.16 miles in 30 minutes at 1% incline

    Sep 5, 2013

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    by

    ted

  • #trainingrun – Sept 4, 2013 (Wednesday) – 7.37 miles in 60 minutes

    Sep 4, 2013

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    by

    ted

  • Official time – Run for Diabetes Research half marathon – 1:49:54 – best since 2002 – 2nd best ever

    Sep 3, 2013

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    by

    ted

  • Running Lesson – Run Your Own Race!

    Sep 2, 2013

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    by

    ted

  • Run for Diabetes Research half marathon – unofficial time of 1:49:58

    Sep 2, 2013

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    by

    ted

  • To take list for Run for Diabetes Research

    Sep 1, 2013

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    by

    ted
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BigGoofyRunner

Big guy getting back in shape

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