BigGoofyRunner
Goofy / Dopey Challenge Trip Reports!
Dopey Challenge 2015 trip collection
Goofy 2013 – collection
Travel Plans / Game Plan
Goofy 2013 trip image gallery
Goofy Challenge 2014 – collection
Privacy Policy for BigGoofyRunner
To Take Lists for Goofy & Dopey Challenges
To take list for the Dopey Challenge
To take list for the Goofy Challenge
About BigGoofyRunner
About Ted
Running History
About Heather
18 Week Training Plan
Lemming Loop and Dopey Challenge 2015 training plan
Manitoba Marathon 2014 – Scheduled miles versus actual comparison
Rebuilding Training Plan Winter 2015-16 for spring 2016 races
Training Schedule used for Goofy Challenge 2014 and 3 half marathons in the fall 2013
Manitoba Marathon 2013 training plan – scheduled versus actual comparison
Goofy 2013 Training Plan – analysis of scheduled versus actual
Disney World “Pieces of Magic”
Posts
9 miles in 65:27 @ 1% – was concerned stomach issues from overnight would return but ended up ok
Mar 8, 2014
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by
ted
Disney World Marathon 2014 – Full Marathon photos
Mar 6, 2014
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by
ted
Disney World Marathon 2014 – half marathon race photos
Mar 6, 2014
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by
ted
4.17 miles in 30 minutes @ 1% – good strong run tonight – felt really good.
Mar 6, 2014
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by
ted
8 miles in 66:41 @ 1% incline – strong steady run – set my pace and kept it steady the whole run – that felt nice
Mar 5, 2014
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by
ted
4.12 miles in 30 min @ 1% – not too bad considering I fell asleep on the couch 30 min before I ran.
Mar 4, 2014
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by
ted
13.1 miles in 1:53:35 @ 1% – took it slower today so the mind could wander a bit…still not the same as a nice long run outside…
Mar 2, 2014
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by
ted
9 miles in 67:51 @ 1% – very solid run this morning – felt good. Had to try something I hadn’t in a while on the treadmill.
Mar 1, 2014
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by
ted
8 miles in 64:14 @ 1% incline – run started kinda rough but I was able to settle in after a while – not great but ok.
Feb 27, 2014
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by
ted
5 miles in 41 min @ 1% – no time to get full 8 scheduled miles in tonight – will have to do that run tomorrow now
Feb 26, 2014
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by
ted
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