Right after work I hopped in the pool tonight with the wife and kids. We splashed around in there for a good hour (including some pool resistance exercises) before supper and then after a little time to let that settle they went back in the pool and I got on the treadmill.
In the end it was a good run with a decent time for the mileage (and I even went a bit over schedule) but my mind wasn’t really in it tonight, so I didn’t really push too hard. Still it felt good to get it done and overall it was a good run.
After I got done, I hopped back in the pool to do some laps before getting back out and getting the kids off to bed.
Busy evening but felt good to be able to get that kind of time out in the sun tonight!
Rest day tomorrow so after work it will be time for a crap load of pool time, plus the weekend is supposed to be very warm…way more pool time this weekend! Whoohoo! Maybe summer is finally here?
Leave a Reply