BigGoofyRunner – Page 48 – Big guy getting back in shape

Posts

Fort Garry Rotary Club half marathon tomorrow – thoughts…

Sep 21, 2013

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ted
#trainingrun – 2.08 miles in 18:33 outside – dipped below freezing – quick, cold and dark run – Sept 21, 2013 (Saturday)

Sep 21, 2013

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ted
#trainingrun – 3.81 miles in 30 min at 1% incline – took it easy tonight – Sept 19, 2013 (Thursday)

Sep 19, 2013

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ted
#trainingrun – 7.5 miles in 60 minutes at 1% incline – solid run – and 200th post on the blog! – Sept 18th, 2013 (Wednesday)

Sep 18, 2013

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ted
#trainingrun – 4 miles in 30 minutes at 1% incline – not a pleasant run – September 17th, 2013 (Tuesday)

Sep 17, 2013

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ted
#trainingrun – 13.1 miles in 2:09:06 outside – fall is definitely here – Sept 15, 2013 (Sunday)

Sep 15, 2013

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ted
Officially going #Goofy at #wdwmarathon weekend in January 2014 #goofychallenge – whoohoo!!!

Sep 14, 2013

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ted
#trainingrun – 9 miles in 1:19:03 outside – felt strong but cool – I think summer is over – Sept 14, 2013 (Saturday)

Sep 14, 2013

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ted
#trainingrun – Sept 12, 2013 (Thursday) – 4 miles in 30:05 at 1% incline

Sep 12, 2013

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ted
#trainingrun – Sept 11, 2013 (Wednesday) – 7.42 miles in 60 minutes at 1% incline

Sep 11, 2013

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by

ted