228.5 when I woke up – whoohooo!! Legitimately under 230 for the first time in years first thing in the morning. Now need to make sure I say there!
So that was a nice surprise to see that the changes I made in the past week or so are being effective so far. It is kind of a too early to celebrate too much but since I have been flirting with 230 since mid December it does feel good to know I finally hit that milestone. Maybe I am getting focused again?
With my birthday coming up, I am sure I will celebrate a bit but I have a few days to solidify the weight loss to be able to absorb that celebrating….with luck and focus that is.
Once I make sure this weight loss is solid it will be time to push to 220 – need to keep pushing.
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