I wasn’t sure what to expect on the treadmill tonight – it was going to be my 5th day in a row of running with Sunday having 2 runs. So I kind of expected my legs were going to be a bit beaten up and they weren’t going to want to move.
In the end that expectation was quite off base – my legs felt great, cardio was locked in with no issues even when I pushed the speed up and I was even mentally there. Excellent!
One more run in this minor streak I have going on and then I will be thankful for a rest day on Friday. I have some pretty hefty mileage planned for the weekend in what is forecast to be some high heat – a rest day before doing that will be a good thing.
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