Month: December 2012

236.5 – was 235 yesterday morning Definitely solidly 20 pounds down – whoohoo!! Need to keep pushing though! I was running around last night so didn’t get my 6 mile run in – I did 5 miles solidly in 45.5 min on Tuesday night and did 6 miles tonight in 55:41 min. Tuesday night was…

Weight loss info so far – I didn’t really have a lot of info for September so it isn’t in this graph but I did start tracking my weight daily on October 11th. The chart shows weight in pounds from October 11th to December 13th, 2012 with a goal line mapped out to January 10th,…

After the race is done I will have to sit down and figure out a realistic goal for the next stage of my training. I suspect it will include adding more lifting into the mix and continuing the high level of training for running. Part of me would like to see being under 200 but…

236 when woke up Comment Dec 15: even though this post is marked the 10 it was added on the 15th – it was posted originally to my personal tracking document and wasn’t added to the site until later as I didn’t quite have the site set up yet to be ready for current posts…

Hey there – this is just a quick leader post to talk about this new blog that I started. More content will come soon! Basically I decided to start this site/blog as a way to discuss and document my journey to running the Goofy Race and a Half Challenge at Disney World in Jan 2013.…

238 when woke up 5 miles tonight in 45:50 – only 1 min of walking rest at 6.6 mph – no cheating. Nice change – weekend runs kind of sucked due to the cold – they were faster than the last weekend outdoor portions but the cold and slippery sections (as well as greasy sections)…