229 when woke up – 228.5 after evening run
Run was 10 miles tonight instead of the scheduled 6 – I need to make up some miles from what I missed last week so the extra miles tonight will help. I did the 10 miles in 85 minutes which is pretty good considering I had absolutely no desire to get on the treadmill at all. Plus we had a late supper and I didn’t get on the treadmill until much later than I normally like – in the end it was well after 10pm when I got off the treadmill.
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