BigGoofyRunner – Page 9 – Big guy getting back in shape

Posts

4 treadmill miles in 29:42 for day 14 of 2016 run streak

Jan 14, 2016

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ted
10 treadmill miles for 10th day of 2016 run streak – plus 0.5 miles to cool down after

Jan 10, 2016

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ted
4 miles for day 7 of 2016 run streak – puts me at just under 34 miles in. Off to a good start.

Jan 7, 2016

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ted
My initial thoughts for 2016 – run streak and a shot at Goofy Challenge 2017?

Jan 2, 2016

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ted
5.22 miles tonight takes me to 1171 for the year – 800 less than last year. Ouch. Year recap in the post.

Dec 31, 2015

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ted
Top 5 things NOT to do during the Walt Disney World Marathon #wdwmarathon #goofychallenge #dopeychallenge

Dec 11, 2015

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ted
4.45 miles on ice and snow this morning – winter is here. A bit of a recap of the last week as well.

Nov 21, 2015

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ted
10.77 slow and steady outside miles in 1:44:36 followed by another 0.7 with heavily distracted dogs.

Nov 14, 2015

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ted
7 miles in 56:24 on the treadmill tonight – start of the rebuilding plan begins in ernest

Nov 10, 2015

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ted
Yeesh – been a couple weeks since I posted something on the blog…bit of an update.

Nov 9, 2015

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ted