BigGoofyRunner – Page 34 – Big guy getting back in shape

Posts

10.1 miles in 1:38:29 outside – very icy – fell once

Mar 29, 2014

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ted
5 miles in 41:44 @ 1% incline – took it easy and watched a The Walking Dead episode…maybe not the best show to watch on the treadmill

Mar 27, 2014

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ted
5 miles in 35:26 @ 1% – time limited tonight so pushed hard – felt awesome to move!

Mar 26, 2014

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ted
Weekly weigh in – most of the week went well but some issues in the past 2 days

Mar 25, 2014

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ted
10 miles in 82:22 @ 1% incline – steady run – felt good

Mar 25, 2014

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ted
With 6 miles tonight up to 19.2 miles for the day

Mar 23, 2014

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ted
9 mile run this morning in 64:24 @ 1% – felt strong today. -35 C (-31 F) windchill temps made it another treadmill day

Mar 22, 2014

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ted
4.21 miles in 30 minutes @ 1% incline – nice strong run – felt good. Rest day tomorrow then 9 on Sat and 19 on Sun

Mar 20, 2014

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ted
9 miles in 73:55 @ 1% – took it easy and got in a groove – felt great. Whoohoo!

Mar 19, 2014

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ted
4.22 miles in 30 min @ 1% – nice hard push – felt good and finished with lots of energy left. Awesome!

Mar 18, 2014

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ted