BigGoofyRunner – Page 32 – Big guy getting back in shape

Posts

10.1 miles in 1:31:46 – fought a headache and nausea most of the run – but at least my knee felt good

Apr 26, 2014

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ted
5 miles in 36:21 @ 1% – rough start to the run but managed to pull it out and get a decent run in

Apr 24, 2014

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ted
10 miles in 78:56 on the treadmill – strong half marathon pace test run – felt strong

Apr 23, 2014

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ted
4 day weekend running update – almost a mini Dopey Challenge…

Apr 22, 2014

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ted
5 miles in 39:56 @ 1% incline – steady test of repaired treadmill. Both the treadmill and I survived

Apr 22, 2014

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ted
Warranty parts for the old treadmill arrived – spent the afternoon getting them installed – only one small blood sacrifice required!

Apr 18, 2014

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ted
4.4 miles in 38:58 outside – nice sunny morning! Temps still below freezing though but getting better

Apr 18, 2014

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ted
10 miles in 68:58 @ 1% incline – apparently I had some extra energy to burn after signing up for the Dopey Challenge

Apr 16, 2014

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ted
Goofy or Dopey in January 2015? Time to decide!

Apr 15, 2014

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ted
5 miles in 37:11 @ 1% – knee hurt for a bit but things settled in for a decent run

Apr 15, 2014

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ted