BigGoofyRunner – Page 31 – Big guy getting back in shape

Posts

5 miles in 34:42 @ 1% incline – felt really good. Had to delay the run as the cat expressed her displeasure at something, on my shoes.

May 13, 2014

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ted
2 runs today – total of 17.65 miles

May 11, 2014

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ted
5 miles in 37:22 @ 1% – quick indoor run this morning – felt good

May 10, 2014

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ted
10 miles in 79:20 @ 1% – nice strong and steady run – recovery from WPS half and training continues for Manitoba Marathon

May 7, 2014

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ted
5 miles in 34:48 @ 1% – strong shake out run after half marathon on Sunday – feeling good!

May 6, 2014

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ted
Winnipeg Police Service Half Marathon – May 4th, 2014 – The unexpected fall of a 12 year old PR

May 5, 2014

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ted
5 miles in 36:16 – now just a 2k family fun run on Sat before WPS Half Marathon on Sunday!

May 1, 2014

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ted
6.7 miles in 51:43 @ 1% – and with that I make it 175 miles for April – 1 more training run before WPS half marathon on Sunday

Apr 30, 2014

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ted
5 miles in 34:46 @ 1%- I’m going to feel that in the morning! 4 days til my 1st race of the spring #wpshalfmarathon!

Apr 29, 2014

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ted
19.5 miles in 3:05:40 – Solid run – none of the issues I had yesterday reappeared – fhew!

Apr 27, 2014

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ted