BigGoofyRunner – Page 30 – Big guy getting back in shape

Posts

5 miles in 39:50 @ 1% – note to self: don’t run so soon after a big supper…ugh…sluggish

May 29, 2014

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ted
8.85 miles in 1:18:31 outside on a beautiful evening – hamstring felt very good. Almost back to normal but still need to be careful!

May 28, 2014

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ted
5.1 miles in 40:02 @ 1% – hamstring is not perfect but much better – gives me hope for Manitoba Marathon

May 27, 2014

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ted
Weekend round up – working through hamstring issues and the backyard pool is now open!

May 25, 2014

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ted
5.9 miles in 51:55 – knee was still an issue and compensating for that gave me a massive leg cramp. Yay!

May 21, 2014

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ted
5 miles in 34:17 @ 1% – felt really fast today – might have done something to my right knee though…crap

May 20, 2014

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ted
18.1 miles in 2:48:32 – nice long, slow run – wind was bitter here and there but otherwise a nice run

May 18, 2014

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ted
4.5 miles in 40:40 – nice steady run – body felt good but mind was elsewhere – so was Garmin – says I did 14.1 miles…

May 17, 2014

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ted
5 miles in 34:44 – very strong run tonight despite some knee pain about a mile in

May 15, 2014

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ted
6.04 miles in 48:00 @ 1% – good solid pace run. Feeling good as training continues for the Manitoba Marathon on Fathers Day.

May 14, 2014

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ted