BigGoofyRunner
Goofy / Dopey Challenge Trip Reports!
Dopey Challenge 2015 trip collection
Goofy 2013 – collection
Travel Plans / Game Plan
Goofy 2013 trip image gallery
Goofy Challenge 2014 – collection
Privacy Policy for BigGoofyRunner
To Take Lists for Goofy & Dopey Challenges
To take list for the Dopey Challenge
To take list for the Goofy Challenge
About BigGoofyRunner
About Ted
Running History
About Heather
18 Week Training Plan
Lemming Loop and Dopey Challenge 2015 training plan
Manitoba Marathon 2014 – Scheduled miles versus actual comparison
Rebuilding Training Plan Winter 2015-16 for spring 2016 races
Training Schedule used for Goofy Challenge 2014 and 3 half marathons in the fall 2013
Manitoba Marathon 2013 training plan – scheduled versus actual comparison
Goofy 2013 Training Plan – analysis of scheduled versus actual
Disney World “Pieces of Magic”
Posts
12 Hour Lemming Loop Race Report – October 4, 2014 – Long post for a looong run! 49.27 or 50.88 miles – waiting on final tally
Oct 6, 2014
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by
ted
5 miles tonight in 39:27 on the treadmill – Gave the new Hokas another go – definitely liking them so far
Sep 30, 2014
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by
ted
May have just done something spectacularly dumb – Signed up for the Beaudry Lemming Loop (12 hours)
Sep 29, 2014
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by
ted
5.97 miles outside in 49:18 to test out some new Hoka Cliftons – felt very different but really good!
Sep 29, 2014
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by
ted
8.85 miles outside this morning – 1:18:44 – pushed for the first 40 minutes and then took it easy for the rest
Sep 27, 2014
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by
ted
5 miles tonight in 38:42 – nice and easy run after the kids’ swimming lessons
Sep 26, 2014
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by
ted
5 miles in 37:50 on the treadmill – using an increased incline again to help strengthen the legs
Sep 25, 2014
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by
ted
5 miles in 37:54 on the treadmill at an increased incline – trying to work the legs a bit harder
Sep 23, 2014
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by
ted
Fort Garry Rotary Half race report – made some mistakes that cost me a bit but 1:47:41 isn’t too bad for a guy my size
Sep 22, 2014
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by
ted
2.02 miles in 16:11 – last leg stretch before Fort Garry Rotary Club Half tomorrow – feeling strong
Sep 20, 2014
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by
ted
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