BigGoofyRunner – Page 20 – Big guy getting back in shape

Posts

6.2 miles tonight on the treadmill in a steady 51:55 – nice to get it done early tonight! So much less exhausting that way

Nov 21, 2014

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ted
5 miles in 39:29 on the treadmill – stomach wasn’t feeling quite right but was still able to do a decent run

Nov 20, 2014

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ted
10 miles in 1:21:19 on the treadmill – started late and wasn’t sure I had time for the full 10 but got it done – now hopefully I can sleep tonight

Nov 18, 2014

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ted
4 miles in 34:20 on the treadmill – making up a few missed miles from this morning’s freeze out

Nov 16, 2014

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ted
Haven’t posted on the site in a couple days – weekend recap

Nov 16, 2014

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ted
8 miles in 66:07 on the treadmill – easing back into it after a couple days off for a family road trip

Nov 12, 2014

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ted
10 miles in 78 min on the treadmill – hit a nice zone! Felt good.

Nov 6, 2014

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ted
5.25 miles in 39:27 – nice leg stretch on the treadmill – strong run but not pushing crazy

Nov 5, 2014

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ted
18.1 miles outside in glorious sun! A bit cool but no wind so was a great run – 2:46:20 – trying to get my groove back!

Nov 2, 2014

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ted
5 miles in 35:24 on the treadmill – good push trying to get some speed back

Oct 30, 2014

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ted