BigGoofyRunner – Page 19 – Big guy getting back in shape

Posts

10 miles in 1:19:14 on the treadmill – got my Dopey Challenge corral placement today and my Magical Express info – it is a good day!

Dec 9, 2014

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ted
18.15 miles in 2:58:57 – slowed by uneven, slippery sections and uncooperative traffic lights

Dec 7, 2014

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ted
21.5 miles over the past 3 days including a cold and slippery 10 this morning. Heading into the last couple hard weeks of Dopey Challenge training!

Dec 6, 2014

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ted
5 miles in 39:17 tonight on the treadmill – no drama, just pushing the mileage for Dopey Challenge

Dec 2, 2014

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ted
13.1 miles total today – brings November total to 201.8 miles – highest month ever! Tough running today though

Nov 30, 2014

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ted
10 miles this morning on the treadmill and then outside for a half hour of cross training (snow shoveling)

Nov 29, 2014

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ted
7 miles in 57:41 on the treadmill – nice, simple run – no drama – always a positive!

Nov 27, 2014

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ted
10 miles in 83:39 on the treadmill – legs felt surprisingly good after a harder weekend of running

Nov 25, 2014

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ted
18.1 miles in 2:52:23 – a bit slippery out there – can tell it really worked the stabilizers

Nov 23, 2014

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ted
13.1 miles outside in 1:57:55 with temps just below freezing and a light dusting of snow – very good winter running conditions

Nov 22, 2014

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ted