BigGoofyRunner – Page 15 – Big guy getting back in shape

Posts

5 miles in 38:27 on the treadmill – legs are feeling a bit beat up on the treadmill so set it to have a bit more give

Mar 19, 2015

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ted
9 miles in 70:30 on the treadmill tonight – felt harder than it should have. I’ll blame that on lack of sleep at this point

Mar 18, 2015

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ted
Updated my current training schedule – time to kick my butt into gear!

Mar 16, 2015

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ted
11 treadmill miles tonight in 89:08 – pretty solid – watching a good action movie helped!

Mar 12, 2015

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ted
5 miles in 36:15 – some intervals today to try to get the energy flowing. Felt surprisingly good.

Mar 10, 2015

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ted
3.6 miles in 30 min on the treadmill – just taking it easy on an unscheduled run tonight

Mar 9, 2015

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ted
8.85 miles outside in 1:18:53 – felt good to get outside for a while. Strange that it seemed easier than the treadmill lately.

Mar 7, 2015

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ted
7.5 miles in 61:25 on the treadmill tonight. Trying to rebuild some endurance.

Mar 5, 2015

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ted
5 miles in 36:52 on the treadmill – strong push tonight. Definitely felt good!

Mar 3, 2015

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ted
Ok – trying to build up motivation to run hard again! Signed up for Lemming Loop 12 hour run in October

Mar 2, 2015

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ted