BigGoofyRunner – Page 14 – Big guy getting back in shape

Posts

5 miles treadmill miles tonight – brings April to 50 miles. Mileage decimated by illness early in the month. May will be better!

Apr 30, 2015

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ted
8.85 miles in 1:19:04 outside. A little cool but it looks like we have finally turned the corner toward spring!

Apr 25, 2015

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ted
5 miles in 35:58 on the treadmill. Not sure where that came from but damned if it didn’t feel good!

Apr 21, 2015

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ted
8.85 miles in 1:19 outside this morning. Testing my limits after a few weeks of illness. Feeling a bit slow but much better.

Apr 18, 2015

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ted
3.5 miles in 29:44 tonight. First day in 2 weeks my head has felt clear. Still lots of work to do to get strong again.

Apr 14, 2015

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ted
Another lost run tonight – so far down over 47 miles in April – some kind of food reaction – swelled 7 pounds in 5 days

Apr 7, 2015

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ted
5.38 miles in 39:55 on the treadmill tonight to finish out 150 for March. April = more!

Mar 31, 2015

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ted
Weekend running recap – total of 29.12 miles – mostly outside for a change!

Mar 29, 2015

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ted
5 miles in 38:23 tonight – not bad after 18.2 miles on Sunday

Mar 24, 2015

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ted
4.45 miles outside in 35:22 – not bad considering how I felt through the night and most of the morning

Mar 21, 2015

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ted