BigGoofyRunner – Page 12 – Big guy getting back in shape

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So after finally deciding on a training schedule, I go out and break it 8 hours later….4.45 miles in 37:36 outside

Jul 6, 2015

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ted
Ok – I think I finally have a plan to start training properly for the 12 Hour Lemming Loop in October. Now to make it happen!

Jul 6, 2015

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ted
13.1 sweaty miles in 2:15:38 – sloooow run today. Trying to save some energy for an attempt at 18-20 miles tomorrow.

Jul 4, 2015

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ted
7 steady miles on the treadmill in 58:54. Going to start slowly increasing daily mileage through the week.

Jul 2, 2015

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ted
5 miles tonight in 36:23 on the treadmill – puts me just over 115 miles for the month. Improving.

Jun 30, 2015

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ted
5 miles in 39:34 on the treadmill – decently solid run – slowly rebuilding.

Jun 25, 2015

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ted
4 miles in 34 min on the treadmill – short recovery and test run done! No permanent damage from the weekend!

Jun 24, 2015

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ted
Manitoba Marathon 2015 recap – I reaped the consequences of no runs over 13.1 since March. But I learned some stuff.

Jun 23, 2015

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ted
2.1 mile shakeout run – last run before Manitoba Marathon 2015 – am I ready?…uh, nope but I’ll get it done somehow.

Jun 20, 2015

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ted
Finally found a way to incorporate my runDisney pins in my running pride wall

Jun 15, 2015

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ted