BigGoofyRunner – Page 11 – Big guy getting back in shape

Posts

10.5 miles this morning followed by 0.5 miles with the dogs. More thorough recap of my runs this morning.

Aug 22, 2015

—

by

ted
4 miles tonight in 29:11 – Apparently son’s birthday cake was full of rocket fuel…

Aug 21, 2015

—

by

ted
10 miles in 76:47 – wanted speed but needed distance – treadmill helped me do a bit of both tonight!

Aug 18, 2015

—

by

ted
5 miles tonight on the treadmill tonight – decently strong run tonight. Also recap of last week of running.

Aug 12, 2015

—

by

ted
4.45 mile sunny afternoon run. Starting August off right! Post also recaps runs from earlier this week.

Aug 1, 2015

—

by

ted
Unfortunately it is time to retire some running shoes

Jul 26, 2015

—

by

ted
13.1 outside in 2:06:04 – got started late after spending time in the pool with our daughter before I headed out

Jul 19, 2015

—

by

ted
8.85 miles outside in 1:25:28 – taking it easy, enjoying the sun and starting off vacation right!

Jul 18, 2015

—

by

ted
7.25 miles in 59:53 on the treadmill – taking it easy to see what kind of damage a leg wound from the weekend has done

Jul 14, 2015

—

by

ted
7.5 miles earlier today – didn’t get out early enough to avoid the heat so on the treadmill I went

Jul 11, 2015

—

by

ted