BigGoofyRunner – Page 10 – Big guy getting back in shape

Posts

Didn’t go fast or do too many miles tonight – evaluating where my ankle is at…

Oct 22, 2015

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ted
1:57:58.220 Official for WFPS Half Marathon – race report for my 18th half marathon.

Oct 18, 2015

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ted
5 miles on the treadmill – first run since the Lemming Loop and cold tried to rip my lungs out…

Oct 10, 2015

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ted
Time for my recap of the 2015 12 hour Lemming Loop…or at least what I can remember of it.

Oct 4, 2015

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ted
Some quick thoughts on the 12 hour Lemming Loop tomorrow…

Oct 2, 2015

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ted
5 miles tonight in 40:30 – one of my last runs before the 12 hour Lemming Loop on Saturday

Sep 29, 2015

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ted
5 miles tonight in 39:58 on the treadmill

Sep 24, 2015

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ted
Total of 5 miles this morning – tried a few new things this morning – felt good!

Sep 12, 2015

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ted
10 miles on the treadmill tonight in 78:36 – very happy with that!

Sep 1, 2015

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ted
4.14 miles in 30 minutes on the treadmill – good solid push after a slacker week.

Aug 28, 2015

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ted