Author: ted

44 miles for the week March 7th through March 13th – up from 38.5 from the week before. 7th – 1 mile to keep the run streak alive 8th – 7 miles with a bit of a push to use some speed 9th – 1 mile for a bit of a rest day 10th –…

My runs this weekend made it fairly clear that while the Vomeros I’m using are great on the treadmill and for shorter runs, I am not going to be able to do the Sprucewoods trail 50k run in them, and marathons would might be touch and go as well. They have good padding but I…

7 runs and 36.75 miles into March so far. 1st – 3 miles 2nd – 7.3 miles 3rd – 10 miles 4th – 1 mile 5th – 10 miles 6th – 4.45 miles 7th – 1 mile I’m 67 days into the 2016 run streak attempt and I am feeling good and running appears to be…

  So just a bit of a post as I discuss the races I have coming up and the decision process I went through deciding to do each one.   WPS Half (Winnipeg Police Service Half) – May 1st – In 2014, I set my half marathon PR at this race (1:46:00) but my running…

February total at 97.16 miles – not huge by any stretch but I’m still fairly proud of the number since several of those miles came from treadmills in hotels. It took some effort to keep the run streak alive through vacation in February but I managed it. Through January and February my running has been…

I tweeted my vacation runs over the past couple weeks but never put anything up on the blog here to talk about what kind of running I did or how I felt, etc. So this post will be a bit of an overview of the vacation running and how I kept the 2016 run streak…

Definitely off to a great start for an attempt to run streak 2016! The run tonight brings me to a total of 132.2 miles for the month – my best since 140.1 in August 2015. I only had 3 months greater than 132.2 in 2015 (March, May and August) – granted I had 11 months…

Since my last post I did a 1 miler on the 22nd, 5 miles on the 23rd, and 8.85 outside (whoohoo!) on the 24th. I planned to just do a mile tonight but things felt good so I kept going and finished off a loop of one of the training maps on my iFit enabled…

One easy mile on the treadmill yesterday to keep the streak alive and then 10 tonight to try to start building some more endurance again. Tonight’s run consisted of multiple changes in pace and a total of 4 minutes of walking as I tried to keep my brain occupied. Maximum speed was 8.5 mph for…

I posted a few of the run streak runs on Twitter but haven’t posted on the blog here for a few days, so time for a recap! The last run I posted was on the 14th so: 15th – 1 easy mile at about 11 pm – just sneaking the run in after 6 hours…