4.45 miles outside in 40:20 – nicer weather today and felt waaay better – not sure why that translated into a slower run

Definitely felt good this morning – the sun was shining and the weather was a bit cooler and I felt good. I had no knee issues or anything.

I’m not exactly sure why feeling good and better weather translated into a slower run than yesterday on the same route / circuit. Maybe I was just feeling good and taking it easy? Oh well – not a big deal – felt good to get it done!