Hit the treadmill as soon as the kids were down for the night – I felt strong right from the beginning and kept pushing at a nice steady pace through the whole run. In the end I did most of it at a solid 8.5 mph.
That felt really good and I realized as I was looking at my tracking speadsheets after the run that this one had pushed me over the 1000 mile mark for the year – it took me until October 20th last year to get to the same point – that is a pretty significant improvement. After this run I am at 1007.7 miles so far.
I am kinda stunned looking at how far I have come in the past year – still lots of miles to go before the Dopey Challenge in January, I’m looking forward to seeing where I am at that point!
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