Trying something new – YouTube video talking about my plans to get my diet, weight and running back on track.

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Hi everyone!

Just a short post today to provide a link to a YouTube video I have put up talking about my thoughts and plans to get my weight back under control as well as my thoughts for upcoming races.

https://youtu.be/tZe1TThGn5k

The video was taken on July 3rd, 2017 (posted on July 28th) so I have been using the fridge I mention for a while and it does seem to be helping. I have definitely saved enough from skipping fast food meals to have paid for the fridge!

So this is about 3 weeks I have had the fridge (and I was out of the office on vacation for one of them) so I am still in the beginning stages but I am starting to feel better as I detox away from so much fast food.

Having wraps that I make at lunch (and during breaks) is definitely helping keep the food tasting fresh and I am mixing things up with sometimes having mustard for extra flavour and sometimes using just a touch of lime juice (lime works better for turkey than it does for ham…).

I am definitely happy with the purchase and I am showing positive results so far using it.

Any feedback on the video is appreciated as I try to decide if I want to keep doing these kinds of vlog posts or not.

Have a good weekend!


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