Month: November 2014

So this week hit 8 weeks until the Dopey Challenge in Disney World in January. I am ready but I am having issues getting motivated and a few things are conspiring against me so that I seem to be coasting instead of driving hard to get better. Basically my treadmill is down while I wait…

8 weeks today until my travel day for the Dopey Challenge in January at Disney World. It is time to refocus and get pushing again! It is safe to say that for a good chunk of October I was coasting and a bit burnt out. The darned near 50 miler at the Lemming Loop sandwiched…

I managed to get on the treadmill relatively early tonight – kind of a nice change. I started out with 5 minutes at 7 mph to just stretch the legs out a bit and then worked my way up to 8 mph and stayed there pretty consistently. There were a couple points where I backed…

Started out tonight not being sure how well things would go. I skipped my run last night to cover some family responsibilities and I didn’t have time to make up for the full missed run tonight. Wasn’t feeling great most of the day either. So when I got on the treadmill I didn’t know if…

I got a late start today (even with the extra hour to sleep due to the time change) but was determined to get in the full 18 miles with a decent effort. For most of October I felt like I was dragging my ass so I wanted to make sure I was pushing again. I…