4 miles in 33:23 – solid steady run – last miles before Goofy Challenge! Well besides running in the airport tommorrow…

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Basically did the run today at a steady 7.2 mph – I would love for this to be my marathon pace for the Goofy Challenge in Disney World on Sunday but I suspect I will be slower than this though.  But felt great and it feels good to be done and ready to roll for the airport tomorrow morning.

There are still issues at the Toronto airport we have to go through on the way down to Orlando tomorrow.  They cancelled a few flights today along both legs of the journey we have to take (Winnipe to Toronto and Toronto to Orlando) so hopefully they have things sorted out soon and we don’t get burnt tomorrow.  There seems to be a few delays with the other flights along the same legs as well that appear to be getting longer as the day goes on so hopefully our early flights tomorrow aren’t as impacted by delays.  Really as long the first leg goes off nicely and we end up in Toronto on time then the second flight can be delayed and I will still be happy.  If we don’t get to the Expo tomorrow we can do it on Friday and that will be fine – but it would be nice to do our package pickup and Expo shopping tomorrow and then have Friday to do with as we will.

If all goes well our first flight takes off at 5:30 am and we will need to be at the airport before 4 am – early to bed tonight – good practice for the nights before the races!


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