I really had no desire to run this morning and actually went back to bed for a while – but I managed to get myself moving in the end and had a decent run despite the cold. Goofy Challenge training is underway!
It looks like there might have been some snow overnight judging by the windshields of a couple cars but there wasn’t any on the ground and the puddles were actually water and not ice – so that was a positive.
It took a couple miles to get into a groove but I eventually did and was at a respectable pace when I was in the groove so mentally I have recovered from the Winnipeg Fire Paramedic Services half marathon yesterday. I had no aches or pains either so I didn’t do any physical damage yesterday either. Puts me in a good place to train hard for Goofy in January.
I will be writing up a race report shortly for yesterday along with a bit of an analysis of how I did as try to figure out why I didn’t hit my PR like I had hoped.
I will be spending the rest of the day playing with the kids and consuming ungodly amounts of licorice as my reward for the run yesterday!
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