Month: February 2013

233.5 when I woke up (was 234 the first morning back after our trip but jumped up to 236 and 236.5 the next 2 days) This is the first running day of the new training plan for the Manitoba Marathon.  I did 6.6 miles in 59 minutes.  There was about 4 minutes of walking in…

I just added my expected training plan for the Manitoba Marathon on June 16, 2013.  The same basic plan is what I used for the Goofy this year – all credit to Hal Higdon and Lee Hoedl on the plan – I just modified it to meet my needs. More information on the dedicated page:…

Feb 10, 2013 We are back from our family trip to Disney World – I have started uploading a bunch images set up in galleries (one per day).  I will be adding a page per day as our trip report as well as soon as time permits. The images in the galleries will be more…