Steady 7 miles in 59:48 on the treadmill – just a nice steady run to keep pushing toward the Dopey Challenge

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No drama tonight – got on the treadmill and set it at 7 mph and just kept going. At about 55 minutes I bumped the speed just a touch to make sure I hit under an hour for the 7 miles for tonight. I’m in my second last high mileage week for Dopey Challenge training so I didn’t want to do anything that would have a negative impact on the rest of the week.

I finished the 7 miles feeling strong and ready to keep moving. That is always a nice feeling after finishing up a run!

4 weeks today is the 5k portion of the Dopey Challenge – feeling ready and excited! The next 2 weeks are going to drag – lots and lots of running with back to back high mileage weeks leading into Christmas. Once Christmas is over though, time will just fly! It’s going to feel good to get out to Disney World and get this challenge done.


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