Monday January 21st, 2013

231.5 when I woke up – was 231 yesterday when I woke up.

I had planned to do a 10 mile run yesterday but I had no energy and was just too exhausted – so I ended up having a nap instead and pretty much lounged for the day.

I feel more energized today so I might do an unplanned run today to make some miles but I will have to see how that goes.  It is a day off work for me and that will probably mean running around getting some shopping sorted out.

My weight is staying steady which is good considering my lounge day yesterday.  If I can do the runs I have planned prior to going on vacation I would like to be under 230 when we leave so that I have a nice solid starting place when we get home.

I will be posting a some new goals and plans shortly that will cover both my short term goals and my plans going into the summer.

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