231 when I woke up and 228 after a 13.1 mile run later in the afternoon
The run went ok but I got super bored on the treadmill – it was raining outside pretty heavily and running outside for that long a period was not going to happen.
Time for the distance was 1:52:15 which is faster than I did the WPS Half Marathon but I would expect to be faster on the treadmill than outside most days anyway so this probably shows that I haven’t lost ground but isn’t likely to mean that I have actually gotten faster.
Basically I have been having trouble lately getting motivated mostly due to work stress and probably some stress eating on top of that. I need to find my focus again – hopefully this coming week as it is scheduled to be a 50 mile week.
Weight is up and down but as I mentioned I probably am doing some stress eating and I will need to get that under control. At this point even if I get things under control I suspect that I won’t be down to under 220 for the Manitoba Marathon on Fathers’ Day but I will try my best.
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