Last week mileage recap – 44 miles and #runstreak still going strong

44 miles for the week March 7th through March 13th – up from 38.5 from the week before.

7th – 1 mile to keep the run streak alive

8th – 7 miles with a bit of a push to use some speed

9th – 1 mile for a bit of a rest day

10th – 3.5 miles

11th – 8 miles with a strong speed push

12th – 8.85 miles outside plus another 0.75 miles with our daughter and the pups – she fell twice, put her foot through some ice into some really cold water and then I felt like I turned my ankle. Was an eventful 3/4 mile.

13th – 13.15 miles outside plus another 0.75 miles with our daughter and the pups – a lot less eventful. It was not a fast run but at least it showed that my ankle wasn’t damaged. Whoohoo!

Now hopefully this next week will be more mileage – maybe my first 50 mile week in a long time?

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