Archive for Cigna Run Together

Cigna Blogger / Social Media Meetup Jan 5, 2018

After the 10k race was done earlier in the morning and we had some breakfast we headed into Epcot for a bit for some fast passes we had. But I had to skip out on Soarin’ to head back to the Boardwalk area to get to the Atlantic Dance Hall for the Cigna Blogger / Social Media meet up!

A little while back I was invited (along with many other bloggers and social media folks) to attend a blogger meet up during the Walt Disney World Marathon weekend. Cigna is the primary sponsor for the event and they wanted to raise some awareness of the kinds of things they do health wise for their customers (and give some appreciation to the bloggers that cover this event).

I have did a couple posts leading up to the event with information provided by Cigna – the folks in the posts were very inspirational and I am glad I was able to see the info and promote their stories.

Bindu Panapalli

Sonya Hazel

Chelby Elam

It’s great to see that the a race event you love is sponsored by a team that does good work.

I showed up to the event and took a couple photos of the welcome sign (while avoiding standing in front of it so I wouldn’t be in the way of others doing the same thing).

Note: all pictures in this post were taken by the photographer Cigna provided for the event. 

Atlantic Dance Hall – photo courtesy of Cigna

 

Quickly went in, introduced myself, got my name tag and a sticker that told me which team I would be on for the fun and games later. Team Donald!

They had a lovely buffet lunch set out for everyone which was very good. Tasty stuff.

Lunch – I am on the far left in the grey hoodie. Photo courtesy of Cigna

 

After a short wait we needed to assemble our teams at one of four game stations.

We did that and I was doing so I recognized many folks who I follow on Twitter (some of whom do the same to me).

Below is a list of some of the folks I recognized – it is not a comprehensive list and some of the people there I did not know so I will have missed them:

Be Our Guest podcast, Joyful Miles, Sparkly Runner, Run Steff Run, Weight Off my Shoulders, Elbow Glitter, The Casual Runner, RezRuns (from YouTube), Running Happily Ever After, Run All the Races, Always Running Forward (Justin Stone), Heather Runs 13.1, Half Crazy Mama, Bama Girl Runs, and many more. Sorry to those who I forgot!

We started with 4 games that we rotated through as a team – each one used to highlight various healthy living information.

First 4 games included a sugar packet toss, picking up jacks, stacking cups, and trying to bounce a ping pong ball into empty food cans (hit the healthy ones!). They were all a lot of fun to play around with and each team had a representative that did a timed run to see which team could get the most points.

After that we switched to a trivia game with health and diet questions where you received tokens for each correct answer that added towards your team’s points.

After that it was on to a second set of 4 games: rolling a ping pong ball along a tape measure and into a shot glass, block stacking on a frisbee on your head, apple stacking, and nut (as in nuts and bolts) stacking with chop sticks. Also a great deal of fun.

Next up was a music game where each team had to try to buzz in and complete a line of a song – each of the songs were then used to tie into a health / diet theme.

Once that was all done it was time to tally the scores and see how everyone did. Our team was certain we were last in the scoring based on some of the points we had seen but were stunned when we weren’t!

There was a tie for 2nd place though so we figured that is where we would be…but to our amazement we ended up winning?

We won? photo courtesy of Cigna

 

We got a cool little medal with Cigna on it for winning and got to have our team picture taken.

The winning team – photo courtesy of Cigna 

Next up we had full group pictures taken and then Doctors Mickey and Minnie came out for group and individual photos. Pretty rare characters to see!

Meetup crew and Doctors Mickey and Minnie – photo courtesy of Cigna

 

We then all lined up and got individual and fun pictures with the characters before we headed out for the day.

The big goof with Doctors Mickey and Minnie – photo courtesy of Cigna!

Great gift bag from Cigna on our way out as well – a cool little light and a great running belt bag. I didn’t use the bag on the half or full marathon but I will definitely on future races.

A great event – I am happy to have been invited to participate and have some fun with some great people!

After the event I dropped a bunch of stuff in our room and headed back into Epcot to have some more fun with the family. Very busy day!

Thanks Cigna for inviting me!!

Fighting Cancer and now the 10K at Walt Disney World Marathon – Bindu Panapalli’s inspiring story!

Today is the third in my series of inspirational stories shared by Cigna. Today’s is the story of Bindu Panapali, her fight with cancer and her hard work with Achilles International leading up to running the 10k at Disney World in January!

Cigna is the primary sponsor of the Walt Disney World Marathon event in January and they have invited me to take part in a Blogger / Social Media Meet Up over the weekend. I am super excited about that!

Hope you enjoy the article!

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Bindu Panapalli, 47 years old and resident of Glen Allen, Va. near Richmond, always felt a desire to help people with cancer through research. By February 2016, she found herself at the start of 18 months of firsthand experience battling the disease through three surgeries and eight rounds of chemo – she just didn’t know it at the time.

Her journey began with a scheduled surgery to treat fibroids and a hysterectomy, leaving her bedridden. Six weeks later, persistent pain led the doctor to find a bowel obstruction and scheduled another surgery. This time, the doctor discovered ovarian cancer and it spread. Six rounds of chemotherapy, which also caused numbness in her leg hindering her ability to walk, stretched from summer into the fall. By November, the third surgery removed the rest of the cancer, but the battle still required two more rounds of chemotherapy in February 2017 before she could finally say she would feel like she’s truly recovering.

Bindu Panapalli – Fightning Cancer to running 10K

“I never thought I would get cancer,” Bindu recalled. “Even before all this, I wanted to help people with cancer as a researcher. After the diagnosis and treatment, I volunteered at the cancer treatment center every Thursday encouraging people during chemotherapy treatment. I was even on the bone marrow donor list.”

By August, she felt ready to start thinking about a return to work. She researched what her employer’s Cigna disability insurance benefits offered including the vocational coaching program, so she requested referral. That’s when she met Robin Randol, her Cigna vocational coach, who offered assistance.

“Every customer’s needs are different,” said Robin. “What she wanted was to build up her physical strength, so we talked about self-care and various strategies and tips to address fatigue and stamina. She also wanted to find a new job that matched her passion. We talked about career goals, updated her resume, and I provided help researching job leads.”

Well-educated, Bindu’s background includes nearly enough for a doctorate from India. She hopes to take her work history, education, and personal experience to help people.
“I want to help people,” said Bindu. “I want to interact with patients. Not sit in a lab anymore, but a make a real difference in people’s lives. Now, that I’ve had this experience fighting cancer, I can be even more helpful.”

Robin helped prepare her for job interviews and gave her the encouragement she’s needed to help take back her health and move closer to a job for which she can feel truly passionate.

One of the training programs Robin offered was the Cigna customer referral program with Achilles International, a non-profit organization dedicated to helping people with disabilities participate in athletic events. Cigna partners with organizations like Achilles International to help customers achieve their health and return to work goals by providing: access to additional rehabilitation resources including ergonomic office equipment, software, education and accommodations to help customers stay safe and be productive at work, encouragement and support, resume review and job placement assistance.

As a result of her hard work and dedication, Cigna offered Bindu the opportunity to participate in the Walt Disney World® 10K presented by Cigna on Friday, January 5th as a member of Team Cigna. She will be guided on the race course by Jonathan Prokup, Cigna’s executive sponsor of Achilles International and General Counsel for Cigna.
“I’m celebrating my 21st wedding anniversary in January at the race,” said Bindu. “When I cross that finish line, I want to raise a glass and celebrate life.”

The Cigna Customer Referral Program with Achilles International demonstrates Cigna’s promise to partner with customers “Together, All the Way” along their unique health journey. When injury or illness occurs, Cigna helps them get back on track to achieve their goals.

“For Cigna customers, participating in a race represents a healthy milestone on the road to recovery, but also independence,” said Robin. “As people gain physical strength, they also build confidence, which can positively affect all areas of your life.”

“Cancer is a part of me,” said Bindu. “It changed my life completely. Now, because of Robin, I’m back at work part time work with a new employer building towards full time. I want to thank Robin because now I can look forward.”

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An amazing story! Good luck to Bindu on the Walt Disney World 10k! Maybe we will see you on the course.

Hope everyone enjoyed the article!

 

Sonya Hazel – car accident left her with a serious break but now she is recovering and is out to run the Walt Disney World 5k!

Hi All! Just wanted to put up another inspirational article shared by Cigna. 

Cigna is the primary sponsor of the Walt Disney World Marathon event in January and they have invited me to take part in a Blogger / Social Media Meet Up over the weekend. I am super excited about that!

The article today is the story of Sonya Hazel – who was involved in a car accident with a distracted driver and through therapy, hard work and help from Cigna is coming to Walt Disney World in January to run the 5k race at the Walt Disney World Marathon.

I hope you enjoy the article.

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Sonya Hazel, 42 years old and resident of Riverdale, Ga. near Atlanta, didn’t have a chance to avoid that truck on February 23, 2017. The driver attempted to pass her while texting and driving. Like many distracted drivers, he misjudged the distance knocking Sonya’s car out of control. Her vehicle finally came to a stop after hitting a passenger van and breaking a highway wall. When the police officer arrived on the scene, she could hear him talking to the dispatcher. Judging by the vehicle, he thought she died in the crash.

“Before the officer arrived, I couldn’t feel my legs and, as silly as it sounds, I remember thinking my husband would be so upset when he saw the car,” said Sonya. “When the officer ducked down to see inside the vehicle, I startled him when I spoke.”

The emergency room doctor thought she might have gotten away with just a sprain and applied a temporary cast. When she visited the orthopedic surgeon, he took x-rays and found a serious break. The injury caused so much swelling that she needed to wait several weeks until April before surgery could be performed. The mental scars might last the longest.

“To this day, I haven’t been able to drive my car very far,” said Sonya. “The few times I’ve driven, I just pray and play loud music to focus on driving and everything around me.”

Following four to six weeks of therapy that ended in October, she said she felt about 85 percent back. As a mom of five children including four adults and one seven-year-old daughter, she feels the hole of that extra 15 percent still ahead of her.

Sonya Hazel – 5K – Cigna Run Together

“I still can’t do certain things,” said Sonya. “Before the accident, I was always active. It’s been a real adjustment for my daughter. I’ll know I’m back at 100 percent when I’m able to keep up with her and run around with my grandson when he’s born next April.”

On the road to recovery and mentally itching to return to work, she asked more information on Cigna’s vocational coaching program. Soon after, she received a call from Bethany Roefs, her Cigna vocational coach, who offered assistance.

“Bethany comforts and encourages me throughout this process to help me get back to work,” said Sonya. “I feel she knows me and cares about my situation. She’s been my liaison between my employer and me and has been right there throughout everything.”

“From the beginning, Sonya’s top goals included returning to work,” said Bethany. “Making sure she stayed on track, I helped coordinate between her doctor and employer to make sure she found the right return to work plan that allowed her to fully recovery without a setback.”

Sonya’s looking forward to returning to work and getting back on track with her career.

“The day of the accident, my boss planned to talk with me about a promotion,” said Sonya. “Now, I’m looking forward to just earning a full paycheck again.”

One of the resources Bethany offered, the Cigna customer referral program with Achilles International, a non-profit organization dedicated to helping people with disabilities participate in athletic events, helps people like Sonya build up physical strength and stamina.

Cigna partners with organizations like Achilles International to help customers achieve their return to work goals by providing access to additional rehabilitation resources including ergonomic office equipment, software, education and accommodations to help customers stay safe and be productive at work, encouragement and support, resume review and job placement assistance.

As a result of her hard work and dedication to return to work, Cigna offered Sonya the opportunity to participate in the Walt Disney World® 5K presented by Cigna on Thursday, January 4th as a member of Team Cigna.

“When Bethany talked about my progress and asked if I felt ready for a 5K, I assumed she meant a local race,” said Sonya. “Then she told me Disney – surprised doesn’t quite say it. I’m grateful and see it as a challenge to get my body over that last physical hurdle.”

The Cigna Customer Referral Program with Achilles International demonstrates Cigna’s promise to partner with customers “Together, All the Way” along their unique health journey. When injury or illness occurs, Cigna helps them get back on track to achieve their goals. She will be guided by Joan Harvey, vice president of consumer health engagement for Cigna, on the race course.

“For Cigna customers, participating in a race represents a healthy milestone on the road to recovery, but also independence,” said Bethany. “As people gain physical strength, they also build confidence, which can positively affect all areas of your life.”

“At one time I thought I wouldn’t be able to walk without a cane,” said Sonya. “Look at me now getting ready for a 5K in Walt Disney World. Once I’m able to return to work, I’m really on my way back to the old Sonya again.”

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Thanks for reading – I hope you enjoyed the article.

Good luck to Sonya on the 5k race!