9 miles in 1:14:32 -51C/-59.8F with the windchill – yep treadmill again – my head is already at Disney World for the Goofy Challenge

Strong run this morning – 9 miles in 1:14:32 at 1% incline – way too cold to run outside today so did my last Goofy Challenge longer run on the treadmill.  I have accepted that outdoor runs aren’t happening until I get to Disney World at this point – so I have cleaned up my outdoor shoes and have gotten them ready to go for the event.

Only 7 training miles left to go – Tuesday 3 and Wednesday 4

Run felt ok today but had trouble concentrating for very long – my head is already at Disney World looking forward to the sun and heat!

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