Last medium to long run before the Manitoba Marathon – felt very good – time seemed to fly by and I had no issues with my knee or hamstrings. Feeling positive for a new PR on race day!
It did rain a few times while I was running but it was pretty light and I never got soaked. It actually kind of felt a bit refreshing.
So far I am also managing to keep my weight in check during the taper period – I tend to gain a couple pounds during taper but I seem to have that sorted so far.
Not much to say today but over the next week I expect I will have a new training schedule up that will cover 2 half marathons this fall and my ramp up to the Dopey Challenge in January.