Ok… a short couple mile walk on the treadmill tonight. Strangely that is a win for the day.
Over the past couple weeks I have been slowly getting better mentally for my running. I have had some decent runs and I have been slowly increasing my mileage again. Still not where I need to be for Dopey Challenge in January but it was a start.
I was also getting my weight to move in the right direction finally.
So YAY!! Positive stuff for the first time in a while.
And then this past weekend we did a couple day road trip…how in the world do you gain 5.5 pounds in 2 days?
I can’t work out what happened – sure we ate out but I was very conscious of what I was eating and we did a lot of walking. So I’m not sure what is going on there.
My stomach did feel like crap the whole trip and I had the last 2 days off work sick for stomach issues as well.
So yeah – I was supposed to run and do some speed work tonight but even walking caused some stomach turns making a couple miles of walking was more than I could have expected.
But hopefully I am over whatever is going on with my stomach and I will be back at it. I have a rough plan for the next 50 days before we leave for Dopey Challenge in Disney World. I won’t be in great shape, or good shape really but as long as I am used to moving I will be able to have fun with it. And that is what my plan is for the next 50 days – move, move and move some more just so I am used to it again.
Well – that was a short one but I will be looking to get more posts up regularly from here on out.
Happy running!
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