A clean and solid 5 miles tonight – I tried a bit of speed up to 8.4 mph but really didn’t do a speed workout. Just kept trying little speed bursts to test out the legs.
Feeling good! I wasn’t sure what the legs would feel like today after the long runs on the weekend but so far everything feels nice and strong as I start to push through the taper process for the Dopey Challenge.
Nothing particularly exiting about the run tonight but that is a good thing for a run in the taper period!