At least I didn’t trip…
I knew I wanted to take the run easy tonight on the treadmill since I did a pretty hard run last night. I also need to catch up on The Walking Dead with the season finale coming up. So I figured if I took a solid steady run the timing would almost be perfect to watch one full episode while getting in my 5 miles.
The timing did work out but the show is way too damned distracting! At least I didn’t trip but I certainly wasn’t paying attention to what I was doing. Great show but not my best choice for treadmill runs.
I set the speed on the treadmill to 7.2 mph and kept it there until I finished – 5 miles in 41:44 at 1% incline. Definitely no issues on the run but I honestly can’t tell you if it was a good run or not…like I said, too distracting.
Going into a hard weekend of running – 10 miles on Saturday and 20 on Sunday – looks like I should be able to do them outside – weather still won’t be great but the paths should be cleaner. Looking forward to getting outside!