4 treadmill miles in 29:42 for day 14 of 2016 run streak

With a medium speed mile yesterday and haulin pretty decently tonight I have hit just under 60 miles so far for the month. I am definitely starting to get re-energized. I still have a long way to go to get back to where I was but I see signs of life at this point.

I wasn’t sure how much I was going to be able to do tonight or how fast I would be able to run either. We are replacing some flooring this weekend tonight was prep time – ripping up some carpet and spending an hour or 2 on my knees did not do wonders for my back or my legs. But I got on the treadmill and decided to push and see what would happen, and it was surprisingly good!

Tomorrow is flooring night so I will probably only get 1 mile in to keep the streak alive, but hopefully it will be higher mileage over the rest of the weekend.

Leave a Reply

Your email address will not be published. Required fields are marked *