I mean it has fruit in it – it can’t be too bad…
I found out about this beer (Schofferhofer Grapefruit Hefeweizen) in Epcot at Disney World – they have it at the German pavilion in World Showcase. I enjoy a good hefeweizen / wheat / white beer and when I had one on our family trip to Disney earlier in the month it was almost a religious experience. I was quite happy to find that I can get it here in Winnipeg.
Bit of a rough day at work today and the strong push on the run helped burn that off and now it is time to relax for a bit.
Run was 4 miles in 29:07 @ 1% incline with no walking – alternating 7 mph and 9 mph minutes. Things felt pretty good but my right knee was giving me a tweak now and then so I decided to avoid a hill session today. Maybe on the weekend now?