Month: October 2015
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Didn’t go fast or do too many miles tonight – evaluating where my ankle is at…
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If you have been reading the blog lately, you know that I have been having issues with my left ankle. Not during runs, it never bothers me during runs, but after the run and the next day it can be very sore and almost lock up. It also can make a very lovely clicking sound.…
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1:57:58.220 Official for WFPS Half Marathon – race report for my 18th half marathon.
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As always – a big thank you to all the volunteers who were out in the cold today! Awesome work folks! Us dumb ass runners couldn’t do what we do without your help!….I guess that makes you enablers… Ok – to set the stage…We drop the kids to stay at Heather’s Mom’s place the night…
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5 miles on the treadmill – first run since the Lemming Loop and cold tried to rip my lungs out…
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Yeah, so…if you read my Lemming Loop 2015 recap post you know that I had a bit of a head cold the day before and the morning of the race. By the end of the race everything seemed fine though with only a bit of a sniffle left. However late Sunday I was coughing like…
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Time for my recap of the 2015 12 hour Lemming Loop…or at least what I can remember of it.
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First up – awesomely run race again. Well organized and you can tell it is all about giving the runners the opportunity to do their best. Great management, nice course and fantastic volunteers! Thanks folks! Now about my run and personal experience… I was going in fairly undertrained. This time last year I had over…
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Some quick thoughts on the 12 hour Lemming Loop tomorrow…
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Well – if nothing else it should be an interesting run… If you have been following the blog you know my mileage / training has not been where it should be (I maybe have 2/3rds the mileage in this year that I had in last year at the same time). I am also fighting a…