Month: September 2015
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5 miles tonight in 40:30 – one of my last runs before the 12 hour Lemming Loop on Saturday
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Yay! I managed to suck it up and get on the treadmill tonight! I did get some mileage in this weekend but not many – I was up most of Friday night / Saturday morning with stomach cramps and didn’t get much sleep Saturday night either. I ended feeling ok most of Sunday but felt…
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5 miles tonight in 39:58 on the treadmill
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After more slacker time this week I finally managed to get on the treadmill and put in some miles tonight. First run since the weekend – I don’t really have a good track record going right now – especially with the 12 hour Lemming Loop coming up in just over a week. It is going…
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Total of 5 miles this morning – tried a few new things this morning – felt good!
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Not too long a run this morning but still pretty good – I tried out a few new things that seemed to work pretty well for me. First off I went for a 4.5 mile run without music – I had my phone and headphones with me but I wanted to see how I would…
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10 miles on the treadmill tonight in 78:36 – very happy with that!
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After my running kind of falling apart over the past week or so it felt good to get in a focused run. I’ve done very little running through last week but had planned to run long on Saturday and Sunday…but Saturday was missed due to some family stuff and then I was feeling pretty rough…