Month: April 2015
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5 miles treadmill miles tonight – brings April to 50 miles. Mileage decimated by illness early in the month. May will be better!
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Tonight’s run was 5 miles in 38:10 on the treadmill – I gave a bit of a push but not too hard. I have a half marathon race on Sunday (WPS Half) and I don’t want to hurt myself no matter how badly I want to crank the mileage and speed back up. Looked at…
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8.85 miles in 1:19:04 outside. A little cool but it looks like we have finally turned the corner toward spring!
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Just a nice steady run today – 2 laps around the neighborhood. It was a little cool outside but not so bad that I couldn’t wear shorts and just a long sleeve shirt. Whoohoo! I didn’t need layers! The run was good and strong – not particularly fast for the most part but I felt…
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5 miles in 35:58 on the treadmill. Not sure where that came from but damned if it didn’t feel good!
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So I was feeling very good today – pretty much completely done with the junk with my system that dragged me down for about the last 3 weeks. I had a good solid outdoor run on Saturday and took it easy on Sunday for my birthday and didn’t run on Monday. I knew going into…
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8.85 miles in 1:19 outside this morning. Testing my limits after a few weeks of illness. Feeling a bit slow but much better.
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Lovely sunshine out there this morning even though it was a bit cool. I wasn’t sure how the run would go today but I was feeling healthier and wanted to get outside for a bit. In the end it was a pretty solid run. I did 2 laps around the neighborhood and felt good the…
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3.5 miles in 29:44 tonight. First day in 2 weeks my head has felt clear. Still lots of work to do to get strong again.
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First off – congrats to all that managed to get into the early entries for the 2016 Disney World Marathon! I envy you all. I have gone a total of 6 times (the last 4 in a row) and would love to go and do my beloved Goofy Challenge again but it isn’t in the…
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Another lost run tonight – so far down over 47 miles in April – some kind of food reaction – swelled 7 pounds in 5 days
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So yeah – after starting to getting my focus back in the last half of March, things have kind of gone to hell in April so far. I ended up blowing off a 10 miler on the 1st because of family responsibilities but I knew I had a 5 day weekend so I figured I…