Month: May 2013

230 when I woke up this morning and 232.5 after run tonight Run was 5 miles in 43 minutes – it felt pretty awful to tell the truth.  I felt nauseous several times during the run and was having trouble getting motivated. I missed the last 2 days of running for a variety of reasons…

Hey there – just a quick plug for a new sister blog for biggoofyrunner.com – Disney.biggoofyrunner.com I have been thinking about writing things lately that don’t really fit on the biggoofyrunner site and figured I would create the sub domain to try my hand at writing about other things.  So basically this main blog will…

230 when I woke up and 225 after 20 mile run. I managed to get in the 20 mile run this morning after all – yay!  The day started out looking not too good as when I got to the park to start my run there were a crap load of cars around.  They also…

229 when I woke up and 227.5 after morning run. I was 227 yesterday morning when I got up and we had pizza last night so I think that showed in my weight this morning. Run this morning was 10 miles – things didn’t work for time to run outside this morning so I put…

So this is the last long training week I have in the plan for the upcoming Manitoba Marathon.  The week is scheduled at a total of 50 miles (of which I have already lost 5 and completed 15). Saturday is 10 miles and Sunday is 20 – I haven’t pulled a run longer than a…

228 when I woke up this morning and 229 after the run tonight. Run tonight was 5 miles in 41:10 with 3 minutes of walking and almost all of the rest at 7.5 mph – there was a minute and a half at 8 mph and I tried to get up to 9 mph but…

231 first thing in the morning and 229.5 after run in the evening Weight yesterday was 233 when I got up – not good – this was probably due to a road trip on the weekend and eating out on Monday.  Monday was a holiday here in Canada and the restaurant effected my system and…

231 when I woke up and 228 after a 13.1 mile run later in the afternoon The run went ok but I got super bored on the treadmill – it was raining outside pretty heavily and running outside for that long a period was not going to happen. Time for the distance was 1:52:15 which…

227 when I woke up this morning and 229 after run this evening. Run tonight was 5 miles which I managed to complete in 40 minutes flat – there was no walking and the entire run was at 7.5 mph with no breaks. Things definitely felt pretty good on the run (especially since I almost…

229 when woke up – 228.5 after evening run Run was 10 miles tonight instead of the scheduled 6 – I need to make up some miles from what I missed last week so the extra miles tonight will help.  I did the 10 miles in 85 minutes which is pretty good considering I had…