Started off slow tonight as I just wasn’t focussed at all and I figured I would go easy and let my mind wander. Still finishing off packing for our family vacation to Disney World starting in a few days and I couldn’t get my mind on track to run properly.
After about a half hour or so my brain straightened up and I was able to push a bit harder but still didn’t go all out – just went strong.
Overall 10 miles in 76:23 is not too bad, all things considered. I had about 6 minutes of walking in there and most of the first half hour I never got above 8 mph. After the first half hour though, if I wasn’t walking, I was doing 8 or 9 mph. Felt good and could have kept going but I need to get a bunch of laundry done and stuff organized before getting to bed tonight. Tomorrow is the last work day before vacation! Whoohoo!